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West Ottawa Location
East Ottawa Location
Movement Union
What to Expect
Assessment
Major joints of the body are assessed for specific capsular restrictions at the deepest level of the connective tissue system. Assessing the restrictions of the joint capsule addresses many common biomechanical dysfunctions and imbalances that create joint pain, weakness, and functional deficits.
Active Assisted Stretches
A series of assisted stretches are used to unlock tension in the deepest layers of tissue. When restrictive tissue is in length, the client engages the stretched tissue while the therapist provides resistance and guidance. These techniques help the nervous system and the brain recognize more usable range of motion.​
Functional Movement
Some exercises are used at the end of the session to help the nervous system continue to understand the new range that the body has access to and the new movement patterns available to the brain.
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Movement Union
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